Lionheart Pulse
Lionhearted Movement
Lionheart Pulse is our boutique movement studio designed to help you move, sweat, strengthen, and reconnect with yourself in an energizing and supportive environment.
From Mat Pilates, Yoga Sculpt, Yoga, Zumba, and cardio-bases, heated and non heated classes, Pulse blends fitness, rhythm, recovery, and community into one experience. Free childcare is also available for all our members.
About Us
Located just down the street from Lionheart Gym, Lionheart Pulse was created to offer a different style of movement-focused training that complements strength and performance.
Whether you’re looking to build core strength, improve mobility, increase endurance, or simply find a workout that feels fun again, Pulse offers classes for every fitness level.
Our classes are designed to help you:
Build strength and stability
Improve flexibility and mobility
Increase energy and endurance
Reduce stress and reconnect with your body
Move confidently in a welcoming environment
Explore Pulse
Mat Pilates
Sculpt
Vinyasa Flow
Restorative Yoga
Power Yoga
Zumba
Hip Hop Heat
Specialty Workshops & Events
Free Childcare
More Than a Workout
At Lionheart Pulse, we believe movement should feel empowering, not intimidating. Our community is built around support, encouragement, and creating a space where everyone feels welcome.
Ready to Find Your Pulse?
Try your first class and experience the energy of Lionheart Pulse.