Courtney

Class with Coach Courtney, you can expect a damn good time, fun music of all genres, pushing you out of your comfort zone and becoming stronger than you ever knew you were! Coach Courtney believes that when you lack motivation in the work you are doing (and trust her that will come) what keeps you coming back is an atmosphere you don't want to miss. So she will make sure you always want to show up! Her goal is to make sure you are always improving your lifts and learning everything you can in your time with her. She will always be paying attention to your form because although her class has a lot of fun she is a stickler on form and for you being not only safe but to make sure you are hitting those PR goals! Lets get STRONG together!!